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Kareena Kapoor’s nutritionist Rujuta Diwekar exposes 5 indications that your current diet may not be serving you well: Lifestyle News Live Today, January 11, 2025


Hindustan Times is providing live updates on lifestyle news, including fashion trends, style guides, and tips, as well as India and world events. On January 11, 2025, nutritionist Rujuta Diwekar, who works with actress Kareena Kapoor, shared insights on identifying signs that indicate you may be following the wrong diet. Diwekar suggested that if all the foods you eat only have English names and not local or vernacular names, your diet may be incorrect. This advice is meant to help individuals make informed choices about their nutrition and well-being.

The live blog on lifestyle news covers a wide range of topics, including fashion trends, delicious recipes, travel tips, and more. The updates are generated by AI technology and provide readers with real-time information on the latest developments in the lifestyle world. The blog is designed to keep readers informed and engaged with relevant and up-to-date content.

The article emphasizes the importance of being aware of the signs that suggest a diet may be unsustainable, unhealthy, or harmful. By following the advice of experts like Rujuta Diwekar, individuals can make better decisions about their dietary choices and overall lifestyle. Readers are encouraged to stay informed and up-to-date with the latest news and trends in the lifestyle industry by following Hindustan Times’ live updates.

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Photo credit www.hindustantimes.com

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