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Diabetes impact on fertility in men and women: Nutrition and lifestyle advice for hopeful parents | Health


Diabetes can have a significant impact on reproductive health in both men and women, affecting fertility and the ability to conceive. In women, diabetes, especially Type 2, can lead to hormonal imbalances that can make conception more challenging. Men with diabetes may experience lower testosterone levels, erectile dysfunction, and reduced sperm quality, all of which can impact successful conception.

Diabetes can cause irregular menstrual cycles, increase the risk of developing Polycystic Ovarian Syndrome (PCOS), and elevate the risk of miscarriage and birth complications in women. In men, diabetes is associated with reduced testosterone levels, erectile dysfunction, sperm quality issues, and retrograde ejaculation, all of which can complicate natural conception.

To navigate these risks and improve the chances of a healthy pregnancy, aspiring parents with diabetes should aim for optimal blood sugar control and monitor their levels closely. They may benefit from supplements such as folic acid, omega-3 fatty acids, and antioxidants, alongside regular screenings and tests to ensure stable health throughout pregnancy.

Overall, effective blood sugar management, a balanced diet, and regular physical activity are essential to reduce the likelihood of complications and maximize the chances of a healthy pregnancy for individuals with diabetes. It is important for diabetic individuals to seek guidance from healthcare professionals to address any concerns and optimize their reproductive health journey.

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