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Experience the Spiritual Benefits of Advent Without Celebrating Christmas


Ellen O’Brian, the founder of the Center for Spiritual Enlightenment in San Jose, recently purchased a chocolate-filled Advent calendar from her local natural foods store. Though typically less concerned with the sugary aspect of the tradition, O’Brian believes that this year, the spiritual practice of Advent is more important than ever. Many religious practitioners agree, as Advent offers a counterbalance to the commercialism of the Christmas season.

While Advent calendars have their origins in Germany in the 1800s, the spiritual significance of Advent dates back even further. The practice invites observers to reflect on themes such as love and hope as they prepare for the celebration of Christmas. Different denominations and cultures celebrate Advent in various ways, from creating an Advent wreath in Catholic households to participating in the Biola University Advent Project in Evangelical communities.

For those seeking a non-religious approach to Advent, modified prayer practices like Lectio Divina can offer a meaningful way to connect with oneself and the world around them. Ultimately, regardless of one’s beliefs, Advent serves as a time for contemplation, preparation, and spreading joy and hope during the holiday season.

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Photo credit www.latimes.com

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