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Opinion: Discovering the Joy of Cooking Helped me Overcome Loneliness in L.A.


Nadav Ziv, a writer based in Los Angeles, shares his experience of moving to the city with his girlfriend in early 2023 and feeling overwhelmed by loneliness. Working remotely and not knowing anyone in the city led him to explore the world of cooking as a way to combat isolation and find connection.

Ziv discovered that cooking not only allowed him to experiment with new recipes and ingredients but also helped him explore different neighborhoods in Los Angeles known for their diverse cuisines. Through cooking, he was able to form a sense of community and make new friends by hosting dinners, organizing events, and sharing meals with others.

In addition to the social benefits, Ziv found that cooking also had a positive impact on his physical and mental health. He lost weight and reduced anxiety through his culinary endeavors. As he prepares for Thanksgiving with his girlfriend’s family and looks forward to hosting future gatherings, Ziv encourages others to embrace cooking as a way to combat loneliness and strengthen relationships.

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Photo credit www.latimes.com

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