If you’re one of the many people who suffer from teeth grinding or clenching while sleeping, investing in a night guard may help prevent damage to your teeth and alleviate symptoms such as jaw pain and headaches. Night guards work by providing a barrier between your upper and lower teeth, reducing tension and harsh contact. Factors to consider when choosing a night guard include material, fit, and thickness, with options ranging from soft to hard guards in various sizes.
While prices for night guards can range from $10 to $700, depending on the type and customization, it’s essential to care for your night guard properly to prolong its lifespan. Regular cleaning and replacement when worn down are crucial for maintaining effectiveness.
When looking for the best night guard, options like the enCore Guards Custom Dental Night Guard, ProDental Customizable Dental Guard, and Sova Night Guard Custom-Fit Dental Mouth Guard may be worth considering. Each offers unique features and customization options to suit different needs and preferences.
Ultimately, choosing the right night guard can help alleviate symptoms of bruxism and protect your teeth from damage. With proper care and maintenance, a high-quality night guard can last for several years, providing a comfortable and effective solution for teeth grinding and jaw clenching.
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